Ask a Healthy Life Stylist and Coach


Greetings & Salutations, Miseducated!

As your new virtual healthy life stylist, I am thrilled to be your guide through the wonderland of wellness. In the coming months, I look forward to answering your most burning health & wellness questions, but first, allow me clear up a few common questions about what I do:

What is a Healthy Life Stylist?

A healthy life stylist is like a fashion stylist for the health world. Much like a fashion stylist would help you makeover your wardrobe [getting rid of the items that don’t flatter you & giving you new items that allow your inner goddess to sparkle], I help you makeover your life. From what to eat to feel your best to what steps to take to achieve your dreams, my job is about creating health for your whole being. Health and wellness aren’t just about eating vegetables; they’re about loving yourself, loving your job, developing healthy relationships, and cultivating a spiritual practice that makes you feel enlightened & at peace. I’m here to help with all these things and more.

What kind of questions do you answer?

Because I like to think of myself as a nutritionist, a life coach, and a therapist, all rolled into one, I can answer questions about any area you’re feeling less than fabulous about. I’m here to help you feel your best.

How can I learn more about your services?

If you’re in need of more than just a few questions answered or you want to receive an individualized lifestyle plan, consider signing up for my Health & Happiness in Half a Year program. You can check out the details & pricing for individual or group sessions on my website.

That’s it for now, darlings. <3 I look forward to answering your deepest health ponderings. xoxo, Michelle Shea Walker, H.C.

Just make sure you are clear about if you mind your question/answer being published on Miseducated and if you’d prefer to be anonymous. All questions will be answered by Michelle regardless so ask away!

Photo of Michelle by Aaron Ehinger Photography.

This is Getting Too Personal

Things are changing so fast these days I can hardly keep up — I’ve had to become a new person (mommy) in 5 months and all the while planning an entirely new life, career goal, place I call home. There’s no room to be selfish and lazy anymore — all of my time is now precious as it always should have been, it wasn’t until now that I’ve realized LIFE IS GOOD. You can do what you want, be what you want, have what you want. It’s all just waiting for you to work for it. I used to think working for it was impossible, I shied away. However now I see that if you devote your life to your passion it can really pay off in a whole lot of ways.

doit

Speaking of which.. Did you see I’m actually posting everyday now? That’s right! I schedule them all in advance now so that I’m on top of all of the art/design I need to create and so you’re sure to get your post every morning.

bunnybelly

I’ve started joining my lovely staff and contributers here in the wonderful activity of guest posting. I’ve finally began opening up and devoting much of my free time to blogging/design/marketing. My life is filled with purpose again and I’ve found that I am doing what I love. If you start seeing changes around here this is what is happening because of this realization.. I’m making small changes so that I can devote more and more time to you and your wonderful creativity. If I could eventually offer artist scholarships and grants I would be a very thankful woman, this is one of my dreams. Helping you wonderful women artists achieve your dreams with me.

Do I regret the extreme dry spell as I devoted my time to restudying marketing and all of those hidden goodies in media law and other journalism classes my life was filled with once upon a time? Sometimes I feel I wasted a lot of time and wish I would have realized all of this sooner, but it happens with time.

A sweet friend once said, “You’re preparing for something big in the future.”

I never forgot that and nor should you. What is it you’re preparing for? All of the unique lifestyle experiences you’ve had are shaping you — what you do with it will steer your life.

maternity

To show you how passionate I am, this was GOING to be an awkward, silly, too informative post about my recent discovery in the journey to becoming a mother. My breasts have stopped feeling quite so sore, in fact they were beginning to feel a bit cold. I quickly noticed I’ve started into the wonderful world of breast milk and things are going to get a lot worse. 🙄 However, I cannot wait because my obsession that tops even work is my sweet little girl, Colette. I’ve been collecting the most adorably cute items I can find and storing them for her. I cannot wait to meet the little pixie who stole my heart and pushed me into my passion.

East Meets West Maternity at pingmag